Program days 2 & 3:

7:15 - Preparation for morning

7:25 to 7:35 - Suggestion of contemplation from cabin windows

9:10 to -9:45 - Stretching / Light movement practice

9:45 to 11:00 - Community breakfast preparation.

11:15 to 12:00 - Gardening and connection to the land.

12:15 to 1:45- Sharing Circle/group mentorship

13:50 to 14:00 - snack

14:00 to 14:30 - Free time

2:30 p.m. to 4:00 p.m. - Community preparation of the food

4:00 p.m. to 4:30 p.m silent earthing

16:45 to 17:15 - Breathwork ceremony

17:30 - Snak

17:35 to 18:00 - Birdwatching and sunset gazing

6:00 p.m. to 8:00 p.m. - Free time

20:00 - Community preparation of the dinner. (Designated team)

22:00 - Bonfire

22:30 - Sleep

Programa días 2 y 3:

7:15 - Preparación para la mañana

7:25 to 7:35 - Contemplación desde la cabaña

9:10 to -9:45 - Estiramiento / Prácticas de movimientos ligereos

9:45 to 11:00 - Preparación del desayuno en grupo

11:15 to 12:00 - Jardinería y conexión con la tierra

12:15 to 1:45- Circulo para compartir

13:50 to 14:00 - Fruta

14:00 to 14:30 - Tiempo libre

2:30 p.m. to 4:00 p.m. - Preparación de la comida en grupo

4:00 p.m. to 4:30 p.m "Earthing" en silencio

16:45 to 17:15 - Ceremonia de respiración

17:30 - Snak.

17:35 to 18:00 - Observación de aves y sunset gazing

6:00 p.m. to 8:00 p.m. - Tiempo libre

20:00 - Preparación de la cena en grupo

22:00 - Fogata

22:30 - Dormir

Programa día 4:

9:00 - Preparación para la mañana

9:10 to -9:45 - Estiramiento / Prácticas de movimientos ligeros

9:45 to 11:00 - Preparación del desayuno en grupo

11:15 to 12:00 - Meditación

12:05 - Cierre grupal

13:00 - Check-out

Program day 4:

9:00 - Preparation for morning

9:10 to -9:45 - Stretching / Light movement practice

9:45 to 11:00 - Community breakfast preparation

11:15 to 12:00 - Meditation

12:05 - Clossure

13:00 - Check-out

Rio, a seasoned facilitator with 15 years of experience, empowers individuals and groups through a unique blend of somatic coaching, breathwork, meditation journeys, Non-linear Movement Method, Chi Nei Tsang, and his personalized practice, Body Talk. Guided by a belief in personal sovereignty and radical self-liberation, Rio's work spans diverse areas, from aligning individuals with their sexuality for empowerment to facilitating breathwork for emotional healing. Based in a quaint Mexican town, he creates spaces for safe transformation, healing, and liberation with utmost integrity.

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